The closer to nature you are, the better you will be. A vegetarian diet is a very healthy one. If you are reading this, you might be a carnivore. Odds are you love meat. Some men will choose a nice steak over a date with Kim Kardashian. Americans LOVE meet. If you cannot give up meet, at least diversify your diet.
Drive past the McDonalds and go make a salad. It won’t kill you. If you stop at the Mickey D’s; it might kill you. Combining fruits and vegetables into your diet is essential to a long healthy life.
Eat more veggies, people. I love 99 cent nuggets as much as anyone; But we have to make smarter decisions about our health.